{"id":251,"date":"2020-02-01T10:27:37","date_gmt":"2020-02-01T10:27:37","guid":{"rendered":"http:\/\/democontent.codex-themes.com\/sites\/product-landing\/?page_id=251"},"modified":"2023-07-19T14:02:41","modified_gmt":"2023-07-19T14:02:41","slug":"ubud-fitness-health-2","status":"publish","type":"page","link":"https:\/\/ubud.fitness\/","title":{"rendered":"Home"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; vertical_slider=&#8221;true&#8221; css=&#8221;.vc_custom_1625822373455{margin-bottom: 0px !important;padding-bottom: 0px !important;background-image: url(https:\/\/ubud.fitness\/wp-content\/uploads\/2021\/07\/Ubud.Fitness-Background-50.jpg?id=560) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; vertical_slider_title=&#8221;Welcome&#8221; el_id=&#8221;welcome&#8221; vertical_slider_anchor=&#8221;Welcome&#8221;][vc_column css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1579023295252{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; offset=&#8221;vc_col-lg-12 vc_col-md-12&#8243;]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da2835 {margin-top: 80px !important;}<\/style><div id=\"thegem-divider-662c7a3da2835\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1625720162532{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h1 class=\"title-h2\"><span style=\"color: #ffff00;\">Ubud&#8217;s #1 Health &amp; Fitness Community<\/span><\/h1>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da2941 {margin-top: 10px !important;}<\/style><div id=\"thegem-divider-662c7a3da2941\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1626679220647{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h2 id=\"myDiv\" class=\"title-xlarge\"><span style=\"color: #ffffff;\">WE CHANGE LIVES<\/span><\/h2>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da296c {margin-top: 10px !important;}<\/style><div id=\"thegem-divider-662c7a3da296c\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text]<span style=\"color: #ffffff;\">Ubud.Fitness helps you to achieve your fitness goals in a <strong>supportive and encouraging community<\/strong> in the care of our <strong>experienced and certified coaches<\/strong> who love what they do &#8211; to make you<strong> fitter, stronger<\/strong> and <strong>healthier<\/strong>.<span class=\"Apple-converted-space\">\u00a0<\/span><\/span>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da298d {margin-top: 60px !important;}<\/style><div id=\"thegem-divider-662c7a3da298d\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;]<div class=\"gem-button-container gem-button-position-left thegem-button-662c7a3da2acd190    \"  ><a class=\"gem-button gem-button-size-medium gem-button-style-flat gem-button-text-weight-normal\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 0px;background-color: #ffff00;color: #000000;\" onmouseleave=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" onmouseenter=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" href=\"#What\" target=\"_self\">DISCOVER MORE<\/a><\/div> [\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;]<div class=\"gem-button-container gem-button-position-left thegem-button-662c7a3da2baa1718    \"  ><a title=\"BOOK ONLINE\" class=\"gem-button gem-button-size-medium gem-button-style-outline gem-button-text-weight-normal gem-button-border-2\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 0px;border-color: #ffff00;color: #ffff00;\" onmouseleave=\"this.style.borderColor='#ffff00';this.style.backgroundColor='transparent';this.style.color='#ffff00';\" onmouseenter=\"this.style.borderColor='#ffff00';this.style.backgroundColor='#ffff00';this.style.color='#000000';\" href=\"https:\/\/booking.ubud.fitness\" target=\"_blank\">BOOK A CLASS<\/a><\/div> [\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; css_animation=&#8221;none&#8221; vertical_slider=&#8221;true&#8221; css=&#8221;.vc_custom_1625823381118{margin-bottom: 0px !important;padding-bottom: 0px !important;background-image: url(https:\/\/ubud.fitness\/wp-content\/uploads\/2021\/07\/Goals-Background-50.jpg?id=565) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; vertical_slider_title=&#8221;Goals&#8221; el_id=&#8221;goals&#8221; vertical_slider_anchor=&#8221;Goals&#8221;][vc_column]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da2bec {margin-top: 80px !important;}<\/style><div id=\"thegem-divider-662c7a3da2bec\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1626416970058{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h2 class=\"title-xlarge\" style=\"text-align: left;\"><span style=\"color: #ffffff;\">WHAT&#8217;S YOUR GOAL?<\/span><\/h2>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da2c21 {margin-top: 10px !important;}<\/style><div id=\"thegem-divider-662c7a3da2c21\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/4&#8243; offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text]<\/p>\n<h3><span style=\"color: #ffffff;\">WEIGHT<br \/>\n<\/span><span style=\"color: #ffffff;\">LOSS<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div id=\"myDiv\"><span style=\"color: #ffffff;\">If you are interested in weight loss and toning then our Hybrid:45 and Crossfit programs are the right choice to quickly reach your goal.<\/span><\/div>\n<p>[\/vc_column_text]<div class=\"gem-button-container gem-button-position-left thegem-button-662c7a3da2cbd1837    \"  ><a title=\"Programs\" class=\"gem-button gem-button-size-small gem-button-style-flat gem-button-text-weight-normal\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 0px;background-color: #ffff00;color: #000000;\" onmouseleave=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" onmouseenter=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" href=\"https:\/\/ubud.fitness\/programs\/\" target=\"_self\">DISCOVER COURSES<\/a><\/div> [\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text]<\/p>\n<h3><span style=\"color: #ffffff;\">STRENGTH<br \/>\nGAIN<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div id=\"myDiv\"><span style=\"color: #ffffff;\">Our CrossFit, Weight Lifting, and Hybrid:45 programs will help you become a stronger athlete both mentally and physically.<\/span><\/div>\n<p>[\/vc_column_text]<div class=\"gem-button-container gem-button-position-left thegem-button-662c7a3da2d646575    \"  ><a title=\"Programs\" class=\"gem-button gem-button-size-small gem-button-style-flat gem-button-text-weight-normal\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 0px;background-color: #ffff00;color: #000000;\" onmouseleave=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" onmouseenter=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" href=\"https:\/\/ubud.fitness\/programs\/\" target=\"_self\">DISCOVER COURSES<\/a><\/div> [\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text]<\/p>\n<h3><span style=\"color: #ffffff;\">ATHLETIC PERFORMANCE<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div id=\"myDiv\"><span style=\"color: #ffffff;\">Strength, flexibility, speed, body control and endurance, we&#8217;ll work on all of these aspects to measurably improve your performance.<\/span><\/div>\n<p>[\/vc_column_text]<div class=\"gem-button-container gem-button-position-left thegem-button-662c7a3da2df96472    \"  ><a title=\"Programs\" class=\"gem-button gem-button-size-small gem-button-style-flat gem-button-text-weight-normal\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 0px;background-color: #ffff00;color: #000000;\" onmouseleave=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" onmouseenter=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" href=\"https:\/\/ubud.fitness\/programs\/\" target=\"_self\">DISCOVER COURSES<\/a><\/div> [\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text]<\/p>\n<h3><span style=\"color: #ffffff;\">HEALTH &amp; LONGEVITY<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div id=\"myDiv\"><span style=\"color: #ffffff;\">When health and longevity are your top priorities, our experienced trainers are happy to work with you to be your best, in and out of the gym.<\/span><\/div>\n<p>[\/vc_column_text]<div class=\"gem-button-container gem-button-position-left thegem-button-662c7a3da2e8d8601    \"  ><a title=\"Programs\" class=\"gem-button gem-button-size-small gem-button-style-flat gem-button-text-weight-normal\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 0px;background-color: #ffff00;color: #000000;\" onmouseleave=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" onmouseenter=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" href=\"https:\/\/ubud.fitness\/programs\/\" target=\"_self\">DISCOVER COURSES<\/a><\/div> [\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner offset=&#8221;vc_hidden-lg vc_hidden-md&#8221;]<div class=\"gem-button-container gem-button-position-left thegem-button-662c7a3da2ff54234    \"  ><a class=\"gem-button gem-button-size-small gem-button-style-flat gem-button-text-weight-normal\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 0px;background-color: #ffff00;color: #000000;\" onmouseleave=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" onmouseenter=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" href=\"\" target=\"_self\">Weight Loss<\/a><\/div> <div class=\"gem-button-container gem-button-position-left thegem-button-662c7a3da30863117    \"  ><a class=\"gem-button gem-button-size-small gem-button-style-flat gem-button-text-weight-normal\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 0px;background-color: #ffff00;color: #000000;\" onmouseleave=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" onmouseenter=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" href=\"\" target=\"_self\">Strength Gain<\/a><\/div> <div class=\"gem-button-container gem-button-position-left thegem-button-662c7a3da311f5364    \"  ><a class=\"gem-button gem-button-size-small gem-button-style-flat gem-button-text-weight-normal\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 0px;background-color: #ffff00;color: #000000;\" onmouseleave=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" onmouseenter=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" href=\"\" target=\"_self\">Athletic Performance<\/a><\/div> <div class=\"gem-button-container gem-button-position-left thegem-button-662c7a3da31b73219    \"  ><a class=\"gem-button gem-button-size-small gem-button-style-flat gem-button-text-weight-normal\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 0px;background-color: #ffff00;color: #000000;\" onmouseleave=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" onmouseenter=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" href=\"\" target=\"_self\">Health &amp; Longevity<\/a><\/div> [\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; css_animation=&#8221;none&#8221; vertical_slider=&#8221;true&#8221; css=&#8221;.vc_custom_1625822429068{margin-bottom: 0px !important;padding-bottom: 0px !important;background-image: url(https:\/\/ubud.fitness\/wp-content\/uploads\/2021\/07\/Functional-Fitness-2-Background-50.jpg?id=564) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; vertical_slider_title=&#8221;What we do&#8221; el_id=&#8221;what&#8221; vertical_slider_anchor=&#8221;What&#8221;][vc_column]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da31ea {margin-top: 80px !important;}<\/style><div id=\"thegem-divider-662c7a3da31ea\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1620617041525{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h2 class=\"title-xlarge\" style=\"text-align: left;\"><span style=\"color: #ffffff;\">COMMUNITY BASED<\/span><\/h2>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da320c {margin-top: 10px !important;}<\/style><div id=\"thegem-divider-662c7a3da320c\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1620617074908{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h3 class=\"title-h2\" style=\"text-align: left;\"><span style=\"color: #ffffff;\">FUNCTIONAL FITNESS<\/span><\/h3>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da3228 {margin-top: 10px !important;}<\/style><div id=\"thegem-divider-662c7a3da3228\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_row_inner][vc_column_inner offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text css=&#8221;.vc_custom_1625722250495{margin-bottom: 0px !important;padding-right: 25px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<div id=\"myDiv\"><span style=\"color: #ffffff;\">Functional fitness prepares the body for <strong>real-life movements<\/strong> and <strong>activities<\/strong>.<\/span><\/div>\n<div id=\"myDiv\"><span style=\"color: #ffffff;\">It trains your muscles to work together and prepares them for daily tasks,<\/span><\/div>\n<div id=\"myDiv\"><span style=\"color: #ffffff;\">by simulating common movements <strong>you might do at home, at work, or in sports<\/strong>.<\/span><\/div>\n<div><\/div>\n<div id=\"myDiv\"><span style=\"color: #ffffff;\"><span style=\"color: #ffff00;\">\u2022<\/span><strong> Constantly varied<\/strong><\/span><\/div>\n<div id=\"myDiv\"><span style=\"color: #ffffff;\"><span style=\"color: #ffff00;\">\u2022<\/span><strong> High intensity<\/strong><\/span><\/div>\n<div id=\"myDiv\"><span style=\"color: #ffffff;\"><span style=\"color: #ffff00;\">\u2022<\/span><strong> Functional movement<\/strong><\/span><\/div>\n<div id=\"myDiv\"><span style=\"color: #ffffff;\"><span style=\"color: #ffff00;\">\u2022<\/span><strong> Making people better<\/strong><\/span><\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner offset=&#8221;vc_hidden-lg vc_hidden-md&#8221;][vc_column_text css=&#8221;.vc_custom_1625722269175{margin-bottom: 0px !important;padding-right: 25px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<div id=\"myDiv\"><span style=\"color: #ffffff;\"><span style=\"color: #ffff00;\">\u2022<\/span><strong> Constantly varied<\/strong><\/span><\/div>\n<div id=\"myDiv\"><span style=\"color: #ffffff;\"><span style=\"color: #ffff00;\">\u2022<\/span><strong> High intensity<\/strong><\/span><\/div>\n<div id=\"myDiv\"><span style=\"color: #ffffff;\"><span style=\"color: #ffff00;\">\u2022<\/span><strong> Functional movement<\/strong><\/span><\/div>\n<div id=\"myDiv\"><span style=\"color: #ffffff;\"><span style=\"color: #ffff00;\">\u2022<\/span><strong> Making people better<\/strong><\/span><\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]<div class=\"gem-button-container gem-button-position-left thegem-button-662c7a3da32a94704    \"  ><a title=\"Programs\" class=\"gem-button gem-button-size-medium gem-button-style-flat gem-button-text-weight-normal\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 0px;background-color: #ffff00;color: #000000;\" onmouseleave=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" onmouseenter=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" href=\"https:\/\/ubud.fitness\/programs\/\" target=\"_self\">DISCOVER COURSES<\/a><\/div> [\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; vertical_slider=&#8221;true&#8221; css=&#8221;.vc_custom_1626420242258{margin-bottom: 0px !important;padding-bottom: 0px !important;background-image: url(https:\/\/ubud.fitness\/wp-content\/uploads\/2021\/07\/Crossfit-Ubud-Background-50.jpg?id=568) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; vertical_slider_title=&#8221;CrossFit Ubud&#8221; el_id=&#8221;crossfit&#8221; vertical_slider_anchor=&#8221;CrossFit&#8221;][vc_column disable_custom_paddings_mobile=&#8221;true&#8221; css=&#8221;.vc_custom_1570631195995{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; offset=&#8221;vc_col-lg-12 vc_col-md-12&#8243;]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da32db {margin-top: 50px !important;}<\/style><div id=\"thegem-divider-662c7a3da32db\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1620614789585{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<div id=\"myDiv\">\n<p style=\"text-align: left;\"><strong><span style=\"color: #ffffff;\">HOME OF<\/span><\/strong><\/p>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1620614534444{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h2 class=\"title-xlarge\" style=\"text-align: left;\"><span style=\"color: #ffffff;\">CROSSFIT<br \/>\nUBUD<\/span><\/h2>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da32f9 {margin-top: 10px !important;}<\/style><div id=\"thegem-divider-662c7a3da32f9\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1626420090764{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h3 class=\"title-h2\" style=\"text-align: left;\"><span style=\"color: #ffffff;\">UBUD&#8217;S FIRST CROSSFIT<\/span><\/h3>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da3311 {margin-top: 10px !important;}<\/style><div id=\"thegem-divider-662c7a3da3311\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;.vc_custom_1626420233871{margin-right: 20px !important;margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<div id=\"myDiv\"><span style=\"color: #ffffff;\">CrossFit Ubud is a <strong>community<\/strong> of support, education and encouragement to achieve your fitness goals.<\/span><\/div>\n<div><span style=\"color: #ffffff;\">To learn more details about Crossfit Ubud please visit our website <a style=\"color: #ffffff;\" href=\"https:\/\/crossfitubud.com\"><span style=\"color: #ffff00;\">www.crossfitubud.com<\/span><\/a> or discover our courses here.<\/span><\/div>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da3328 {margin-top: 20px !important;}<\/style><div id=\"thegem-divider-662c7a3da3328\" class=\"gem-divider  \" style=\"\" ><\/div><div class=\"gem-button-container gem-button-position-left thegem-button-662c7a3da33a27535    \"  ><a title=\"Crossfit Ubud\" class=\"gem-button gem-button-size-medium gem-button-style-flat gem-button-text-weight-normal\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 0px;background-color: #ffff00;color: #000000;\" onmouseleave=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" onmouseenter=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" href=\"https:\/\/ubud.fitness\/crossfit-ubud\/\" target=\"_self\">DISCOVER MORE<\/a><\/div> [\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; vertical_slider=&#8221;true&#8221; css=&#8221;.vc_custom_1625822497184{margin-bottom: 0px !important;padding-bottom: 0px !important;background-image: url(https:\/\/ubud.fitness\/wp-content\/uploads\/2021\/07\/Recovery-Spa-Background-50.jpg?id=562) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; vertical_slider_title=&#8221;Recovery Spa&#8221; vertical_slider_anchor=&#8221;Recovery&#8221; el_id=&#8221;recovery&#8221;][vc_column disable_custom_paddings_mobile=&#8221;true&#8221; css=&#8221;.vc_custom_1570632343004{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; offset=&#8221;vc_col-lg-offset-0 vc_col-lg-12 vc_col-md-offset-0 vc_col-md-12&#8243;]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da33df {margin-top: 50px !important;}<\/style><div id=\"thegem-divider-662c7a3da33df\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1652328400721{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h2 class=\"title-xlarge\" style=\"text-align: left;\"><span style=\"color: #ffffff;\">RECOVERY<br \/>\nAREA<\/span><\/h2>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da33fb {margin-top: 10px !important;}<\/style><div id=\"thegem-divider-662c7a3da33fb\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1626400870354{margin-top: 0px !important;margin-right: 20px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h3 class=\"title-h2\" style=\"text-align: left;\"><span style=\"color: #ffffff;\"><span style=\"caret-color: #ffffff;\">RESTORE BODY <span style=\"color: #ffff00;\">&amp;<\/span> MIND<\/span><\/span><\/h3>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da3412 {margin-top: 10px !important;}<\/style><div id=\"thegem-divider-662c7a3da3412\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;.vc_custom_1652328416596{margin-right: 20px !important;}&#8221;]<span style=\"color: #ffffff;\">The Recovery Area plays an important role in our<strong> holistic approach<\/strong> by offering facilities such as <strong>sauna<\/strong>, <strong>ice bath<\/strong>, <strong>pool<\/strong>, sports massages and <strong>physiotherapy<\/strong> to help you relax and rejuvenate.<\/span>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da3428 {margin-top: 30px !important;}<\/style><div id=\"thegem-divider-662c7a3da3428\" class=\"gem-divider  \" style=\"\" ><\/div><div class=\"gem-button-container gem-button-position-left thegem-button-662c7a3da34a36521    \"  ><a title=\"Recovery Area Opening Hours\" class=\"gem-button gem-button-size-medium gem-button-style-flat gem-button-text-weight-normal\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 0px;background-color: #ffff00;color: #000000;\" onmouseleave=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" onmouseenter=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" href=\"https:\/\/ubud.fitness\/schedule\/#RecoverySchedule\" target=\"_self\">OPENING HOURS<\/a><\/div> [\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; vertical_slider=&#8221;true&#8221; css=&#8221;.vc_custom_1626273748750{margin-bottom: 0px !important;padding-bottom: 0px !important;background-image: url(https:\/\/ubud.fitness\/wp-content\/uploads\/2021\/07\/Gains-Cafe-Background-50.jpg?id=561) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; vertical_slider_title=&#8221;Gains Caf\u00e9&#8221; el_id=&#8221;gains&#8221; vertical_slider_anchor=&#8221;Gains&#8221;][vc_column disable_custom_paddings_mobile=&#8221;true&#8221; css=&#8221;.vc_custom_1570632343004{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; offset=&#8221;vc_col-lg-offset-0 vc_col-lg-12 vc_col-md-offset-0 vc_col-md-12&#8243;]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da34d1 {margin-top: 50px !important;}<\/style><div id=\"thegem-divider-662c7a3da34d1\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1620616602056{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h2 class=\"title-xlarge\" style=\"text-align: left;\"><span style=\"color: #ffffff;\">GAINS CAF\u00c9<\/span><\/h2>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da34ea {margin-top: 10px !important;}<\/style><div id=\"thegem-divider-662c7a3da34ea\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1626273773252{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h3 class=\"title-h2\" style=\"text-align: left;\"><span style=\"color: #ffffff;\">HEALTHY DRINKS <span style=\"color: #ffff00;\">&amp;<\/span> FOOD TO FUEL YOUR GOALS<\/span><\/h3>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da34ff {margin-top: 10px !important;}<\/style><div id=\"thegem-divider-662c7a3da34ff\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text]<span style=\"color: #ffffff;\">Gains is your casual meeting place before or after your workout, where you can enjoy high quality <strong>healthy<\/strong> <strong>drinks<\/strong> and <strong>food<\/strong>. <strong>Protein shakes<\/strong>, smoothies, juices, <strong>coffee<\/strong>, bowls and other tasty snacks to fuel your goals.<\/span>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da3513 {margin-top: 30px !important;}<\/style><div id=\"thegem-divider-662c7a3da3513\" class=\"gem-divider  \" style=\"\" ><\/div><div class=\"gem-button-container gem-button-position-left thegem-button-662c7a3da358b5107    \"  ><a title=\"Gains Caf\u00e9\" class=\"gem-button gem-button-size-medium gem-button-style-flat gem-button-text-weight-normal\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 0px;background-color: #ffff00;color: #000000;\" onmouseleave=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" onmouseenter=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" href=\"https:\/\/ubud.fitness\/index.php\/gains-cafe\/\" target=\"_self\">VISIT GAINS<\/a><\/div> [\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; vertical_slider=&#8221;true&#8221; css=&#8221;.vc_custom_1627887502861{margin-bottom: 0px !important;padding-bottom: 0px !important;background-image: url(https:\/\/ubud.fitness\/wp-content\/uploads\/2021\/07\/Free-Trial-Background-50.jpg?id=567) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; vertical_slider_title=&#8221;Free Trial&#8221; el_id=&#8221;trial&#8221; vertical_slider_anchor=&#8221;Trial&#8221;][vc_column disable_custom_paddings_mobile=&#8221;true&#8221; css=&#8221;.vc_custom_1570632343004{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; offset=&#8221;vc_col-lg-offset-0 vc_col-lg-12 vc_col-md-offset-0 vc_col-md-12&#8243;]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da35b7 {margin-top: 50px !important;}<\/style><div id=\"thegem-divider-662c7a3da35b7\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1627887009725{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h2 class=\"title-xlarge\" style=\"text-align: left;\"><span style=\"color: #ffffff;\">FREE TRIAL<\/span><\/h2>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da35ce {margin-top: 10px !important;}<\/style><div id=\"thegem-divider-662c7a3da35ce\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1627889819374{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h3 class=\"title-h2\" style=\"text-align: left;\"><span style=\"color: #ffffff;\">NEW TO FITNESS<span style=\"color: #ffff00;\">?<\/span>\u00a0TRY A CLASS FOR <span style=\"color: #ffff00;\">FREE!<\/span><\/span><\/h3>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da35e3 {margin-top: 10px !important;}<\/style><div id=\"thegem-divider-662c7a3da35e3\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css=&#8221;.vc_custom_1628046842153{margin-right: 25px !important;}&#8221;]<span style=\"color: #ffffff;\">New to fitness, never tried CrossFit, HIIT training or similar? No problem! You can <strong>try one of our fundamentals classes for free<\/strong>. In our fundamentals classes we check your fitness and movement level, we communicate the fundamentals of functional movements and make sure you <strong>develop a good technique foundation<\/strong> to build on.<\/span>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da35f6 {margin-top: 30px !important;}<\/style><div id=\"thegem-divider-662c7a3da35f6\" class=\"gem-divider  \" style=\"\" ><\/div><div class=\"gem-button-container gem-button-position-left thegem-button-662c7a3da36717427    \"  ><a title=\"Book a free trial class\" class=\"gem-button gem-button-size-medium gem-button-style-flat gem-button-text-weight-normal\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 0px;background-color: #ffff00;color: #000000;\" onmouseleave=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" onmouseenter=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" href=\"https:\/\/booking.ubud.fitness\" target=\"_blank\">BOOK TRIAL CLASS<\/a><\/div> [\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; vertical_slider=&#8221;true&#8221; css=&#8221;.vc_custom_1626244561437{margin-bottom: 0px !important;padding-bottom: 0px !important;background-image: url(https:\/\/ubud.fitness\/wp-content\/uploads\/2021\/07\/Functional-Fitness-Background-50.jpg?id=563) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; vertical_slider_anchor=&#8221;Contact&#8221; vertical_slider_title=&#8221;Contact&#8221; el_id=&#8221;contact&#8221;][vc_column disable_custom_paddings_mobile=&#8221;true&#8221; css=&#8221;.vc_custom_1570632343004{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; offset=&#8221;vc_col-lg-offset-0 vc_col-lg-12 vc_col-md-offset-0 vc_col-md-12&#8243;][vc_row_inner][vc_column_inner offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da369c {margin-top: 30px !important;}<\/style><div id=\"thegem-divider-662c7a3da369c\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1620701651394{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h2 class=\"title-xlarge\" style=\"text-align: left;\"><span style=\"color: #ffffff;\">TRAIN WITH US<\/span><\/h2>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da36b2 {margin-top: 10px !important;}<\/style><div id=\"thegem-divider-662c7a3da36b2\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1626673221334{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h3 class=\"title-h2\" style=\"text-align: left;\"><span style=\"color: #ffffff;\"><span style=\"color: #ffffff;\"><span style=\"caret-color: #ffffff;\">LET&#8217;S START <span style=\"color: #ffff00;\">TODAY<\/span>!<\/span><\/span><\/span><\/h3>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner offset=&#8221;vc_hidden-lg vc_hidden-md&#8221;]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da36c4 {margin-top: 30px !important;}<\/style><div id=\"thegem-divider-662c7a3da36c4\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1620701684988{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;]<\/p>\n<h2 class=\"title-xlarge\" style=\"text-align: left;\"><span style=\"color: #ffffff;\">COME TRAIN WITH US<\/span><\/h2>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]<div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da36d5 {margin-top: 30px !important;}<\/style><div id=\"thegem-divider-662c7a3da36d5\" class=\"gem-divider  \" style=\"\" ><\/div><div class=\"gem-icon-with-text gem-icon-with-text-icon-size-small disable-mobile-centered\" ><div style=\"margin-bottom:0px;margin-top:0px; \" class=\"gem-icon-with-text-icon\"><div class=\"gem-icon gem-icon-pack-fontawesome gem-icon-size-small  gem-icon-shape-square gem-simple-icon\"  style=\"opacity: 1;\"><div class=\"gem-icon-inner\" style=\"\"><span class=\"gem-icon-half-1\" style=\"color: #ffff00;\"><span class=\"back-angle\">&#xf041;<\/span><\/span><span class=\"gem-icon-half-2\" style=\"color: #ffff00;\"><span class=\"back-angle\">&#xf041;<\/span><\/span><\/div><\/div><\/div><div class=\"gem-icon-with-text-content\" ><div class=\"gem-icon-with-text-text\">[vc_column_text css=&#8221;.vc_custom_1634389696582{margin-right: 25px !important;}&#8221;]<span style=\"color: #ffffff;\"><strong>Jl. Anak Agung Gede Rai, Ubud, Gianyar, Bali 80571, Indonesia<\/strong><\/span>[\/vc_column_text]<\/div><\/div><div class=\"clearboth\"><\/div><\/div><div class=\"gem-icon-with-text gem-icon-with-text-icon-size-small disable-mobile-centered\" ><div style=\"margin-bottom:0px;margin-top:0px; \" class=\"gem-icon-with-text-icon\"><div class=\"gem-icon gem-icon-pack-fontawesome gem-icon-size-small  gem-icon-shape-square gem-simple-icon\"  style=\"opacity: 1;\"><div class=\"gem-icon-inner\" style=\"\"><span class=\"gem-icon-half-1\" style=\"color: #ffff00;\"><span class=\"back-angle\">&#xf095;<\/span><\/span><span class=\"gem-icon-half-2\" style=\"color: #ffff00;\"><span class=\"back-angle\">&#xf095;<\/span><\/span><\/div><\/div><\/div><div class=\"gem-icon-with-text-content\" ><div class=\"gem-icon-with-text-text\">[vc_column_text]<span style=\"color: #ffffff;\"><strong>+62(0)87812345678<\/strong><\/span>[\/vc_column_text]<\/div><\/div><div class=\"clearboth\"><\/div><\/div><div class=\"gem-icon-with-text gem-icon-with-text-icon-size-small disable-mobile-centered\" ><div style=\"margin-bottom:0px;margin-top:0px; \" class=\"gem-icon-with-text-icon\"><div class=\"gem-icon gem-icon-pack-fontawesome gem-icon-size-small  gem-icon-shape-square gem-simple-icon\"  style=\"opacity: 1;\"><div class=\"gem-icon-inner\" style=\"\"><span class=\"gem-icon-half-1\" style=\"color: #ffff00;\"><span class=\"back-angle\">&#xf0e0;<\/span><\/span><span class=\"gem-icon-half-2\" style=\"color: #ffff00;\"><span class=\"back-angle\">&#xf0e0;<\/span><\/span><\/div><\/div><\/div><div class=\"gem-icon-with-text-content\" ><div class=\"gem-icon-with-text-text\">[vc_column_text]<a href=\"mailto:info@ubud.fitness\"><span style=\"color: #ffffff;\"><strong>info@ubud<span style=\"color: #ffff00;\">.<\/span>fitness<\/strong><\/span><\/a>[\/vc_column_text]<\/div><\/div><div class=\"clearboth\"><\/div><\/div><div class=\"clearboth\"><\/div><style>#thegem-divider-662c7a3da38e3 {margin-top: 40px !important;}<\/style><div id=\"thegem-divider-662c7a3da38e3\" class=\"gem-divider  \" style=\"\" ><\/div><div class=\"gem-button-container gem-button-position-left thegem-button-662c7a3da39857992    \"  ><a title=\"Ubud.Fitness\" class=\"gem-button gem-button-size-medium gem-button-style-flat gem-button-text-weight-normal\" data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 0px;background-color: #ffff00;color: #000000;\" onmouseleave=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" onmouseenter=\"this.style.backgroundColor='#ffff00';this.style.color='#000000';\" href=\"https:\/\/goo.gl\/maps\/rHtZVpVUcjfa4NLP7\" target=\"_blank\">GET DIRECTIONS<\/a><\/div> [\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; 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